Ua tib zoo yuav yoga lev yuav yog koj tus phooj ywg zoo rau kev xyaum yoga txij li tam sim no.Nws yog ib qho tsim nyog yuav tau kho cov phooj ywg zoo nrog kev saib xyuas zoo.Yog tias koj yuav yoga lev, siv nws ntau zaus tab sis tsis txhob tuav nws.Cov plua plav thiab hws nyob rau saum npoo ntawm yoga lev yuav ua rau muaj kev phom sij rau tus tswv txoj kev noj qab haus huv, yog li nws yuav tsum tau ntxuav lub yoga lev nquag.

Txhawm rau kom huv si, nws yog qhov zoo tshaj los ntxuav nws txhua lub lim tiam.Txoj kev yooj yim tshaj plaws los ntxuav yog sib tov ob tee ntawm xab npum nrog plaub lub tais dej, tshuaj tsuag rau ntawm yoga lev, thiab tom qab ntawd so nrog daim ntaub qhuav.Yog hais tias lub yoga lev twb qias neeg heev, koj tuaj yeem siv ib daim ntaub dipped rau hauv xab npum los maj mam so lub yoga lev, ces yaug nrog dej huv, thiab ces yob li yoga lev nrog ib phuam qhuav kom nqus tau cov dej ntau dhau.Thaum kawg, qhuav lub yoga lev.
Nws yuav tsum tau muab sau tseg tias tus nqi ntawm cov hmoov ntxhua yuav tsum tsawg npaum li sai tau, vim hais tias ib zaug cov hmoov ntxhua khaub ncaws tseem nyob ntawm yoga lev, yoga lev yuav ua tau nplua.Tsis tas li ntawd, tsis txhob nthuav tawm yoga lev rau lub hnub thaum koj qhuav.

Qhov tseeb, muaj ntau yam kev paub txog yoga lev-yuav ua li cas xaiv txhua hom yoga lev?Qhov twg yuav pheej yig yoga lev?Cov no xav tau kev tshawb fawb ntxiv los ntawm yoga lovers.Tab sis thaum kawg, kev paub txog yoga mats tuag, tab sis nws tseem muaj sia nyob thaum siv rau tib neeg.Dab tsi suits koj yog ib txwm zoo tshaj plaws.

Kev xaiv ntawm yoga lev yuav tsum tau tsom.Feem ntau, cov neeg tshiab yoga tuaj yeem xaiv cov lev tuab, xws li 6 hli tuab, qhov loj hauv tsev yog 173X61;yog tias muaj qee lub hauv paus, koj tuaj yeem xaiv qhov tuab txog 3.5mm ~ 5mm;Nws raug nquahu kom yuav Mats tshaj 1300 grams (vim qee cov tuam txhab nyiag khoom rau cov ntaub ntawv pheej yig).

Feem ntau cov chav kawm yuav muab qhov hu ua "public mats", uas yog pej xeem yoga lev uas txhua tus siv hauv chav kawm.Qee tus kws qhia ntawv txawm nteg ib daim lev tiv thaiv hauv chav kawm kom txhua tus tsis tas yuav siv daim lev hauv chav kawm.Cov tub ntxhais kawm feem ntau yuav siv cov lev pej xeem zoo li no vim lawv tsis xav mus ua haujlwm lossis chav kawm nrog ib lub lev ntawm lawv nraub qaum.Txawm li cas los xij, yog tias koj yog ib tus phooj ywg uas xav kawm rau ib lub sijhawm, nws yog qhov zoo tshaj plaws los siv koj tus kheej lev.Ntawm ib sab, koj tuaj yeem ntxuav koj tus kheej, uas yog kev tu cev ntau dua;koj tuaj yeem xaiv ib lub lev haum raws li koj tus kheej qhov xwm txheej.

Muaj ob txoj hauv kev xaiv cov lev: xaiv raws li tus kheej xav tau;los yog xaiv raws li cov khoom siv.
Hais txog kev xav tau ntawm tus kheej, nws nyob ntawm daim ntawv ntawm yoga, vim tias cov tsev kawm ntawv sib txawv ntawm yoga muaj cov ntsiab lus kawm sib txawv thiab cov kev xav tau sib txawv.Yog tias koj kawm yoga raws li kev cob qhia softness, feem ntau koj yuav zaum ntawm lub lev, ces lub lev yuav thicker thiab softer, thiab koj yuav zaum zoo dua.

Tab sis yog tias yoga feem ntau yog Lub Zog Yoga lossis Ashtanga Yoga, lub lev yuav tsum tsis txhob nyuaj dhau, thiab qhov yuav tsum tau ua rau kev poob siab yuav tsum siab dua.vim li cas?Vim hais tias lub lev yog mos heev, nws yuav nyuaj heev los ua ntau yam kev txav thaum sawv ntawm nws (tshwj xeeb tshaj yog sib npaug zog xws li tsob ntoo poses yog qhov pom tseeb tshaj plaws).Thiab qhov kev ua yoga no uas yuav tawm hws ntau, yog tias tsis muaj lev nrog kev tiv thaiv zoo dua, kev swb yuav tshwm sim.

Yog hais tias lub zog tsis zoo li qub, los yog nws tawm hws ntau npaum li khiav, nws yog qhov chaw nyob nruab nrab.Kuv yuav siv lub cushion twg?Lo lus teb yog "Kuv tseem xaiv me ntsis thinner."Vim hais tias nws zoo li lub tsheb uas muaj lub kaw lus mos muag heev, kev tsav tsheb ntawm txoj kev roob yuav zoo li lub nkoj.Lub cushion tuab (txog 5 hli) poob qhov kev xav ntawm kev sib cuag nrog hauv av, thiab nws yuav hnov ​​​​"txawv" thaum ua haujlwm ntau.Nyob rau hauv txawv teb chaws, feem ntau yoga practitioners nyiam siv nyias lev.Qhov no yog vim li cas.Yog tias koj xav tias koj lub hauv caug tsis xis nyob thaum lub cushion nyias ua qee lub hauv caug, koj tuaj yeem muab cov phuam so hauv qab koj lub hauv caug.